What made your day a good one

Not drowning at a swimming lesson today, was a positive.

Been able to swim since I was kid, but not used the front crawl for decades. Nipped over the border to Halifax for a 121 lesson, and bloody loved it. Decided to have a few sessions to get back into swimming and get back to front crawl and back stroke. Probably wont be able to walk tomorrow
 
hotmetal said:
Not sure if this is good news or bad news. My knee problem is not a torn meniscus, so no operation needed, yay! The bummer is it's osteoarthritis, bah.
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Sorry to hear this - I have had the same diagnosis. Had a steroid injection 6 weeks ago. One of the reasons I posted about swimming above. Physio advised front crawl swimming.

I hope you find ways of managing the aches and pains.
 
Cycling is a good exercise as well. I can't walk fast or far with arthritis in my knees and ankles, but cycling is a smooth and relatively pain free experience.
 
Yep, been meaning to get my bicycles back on the road. Although it's not a barrel of laughs on the roads round here. A good reason for me to dust them off, pump up the tyres etc. Might be a bit more than that though, not ridden for a few years.
 
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