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Then more work pressure, plus getting it in the neck for not having done something that wasn't my job and which I advised against taking on but was overruled by the overpaid yes man. Massive headache and eyestrain that left me physically retching. I actually lost my mind for about 3 hours. Same shit again tomorrow. Not sure how much longer I'll keep going tbh. At least my face felt nice.
I can't begin to offer anything other than a fraternal virtual shoulder as an emotionally crutch. Two ish years ago, I moved jobs after a four year contract that I found utterly hateful - a verbally violent and physically bullying environment from the top down. Things can and do change. Opportunities do arise.
Our shaving routines and rituals give us some personal time to reflect and to let go. Keep letting it go and keep letting it out.