It's not a suprise to me that it's happening again.
Call it SAD or call it that time if the year or whatever it is, but it's hit me again, it's not a depression as such, I still get up in the morning glad I'm alive, but I do get that nagging feeling within. Almost a frustration. Kinda like I wanna smash a load of past due water melons with a baseball bat. I can't concentrate on the important things I should properly. My brain fogs up and thinking about making decisions for 'tomorrow is hard. But ask me to invent or make something and I can concentrate on it for hours. It could have been triggered by any number of things. Like a good friend of mine being diagnosed with a grade 4 Glioblastomas and now he's been sent home to live out his days.... Or as I said at the beginning it could be seasonal. It happens at least once a year. And doesn't last all that long. It could also be linked to when I have a particularly bad time with acid reflux too... I've not ruled that out.
I know many of you on here have or do suffer at times. Just wanted to reach out to say why not share what you went through or are currently going through and what helps you day to day?
(If this is a no-no thread I understand if it gets pulled)
Call it SAD or call it that time if the year or whatever it is, but it's hit me again, it's not a depression as such, I still get up in the morning glad I'm alive, but I do get that nagging feeling within. Almost a frustration. Kinda like I wanna smash a load of past due water melons with a baseball bat. I can't concentrate on the important things I should properly. My brain fogs up and thinking about making decisions for 'tomorrow is hard. But ask me to invent or make something and I can concentrate on it for hours. It could have been triggered by any number of things. Like a good friend of mine being diagnosed with a grade 4 Glioblastomas and now he's been sent home to live out his days.... Or as I said at the beginning it could be seasonal. It happens at least once a year. And doesn't last all that long. It could also be linked to when I have a particularly bad time with acid reflux too... I've not ruled that out.
I know many of you on here have or do suffer at times. Just wanted to reach out to say why not share what you went through or are currently going through and what helps you day to day?
(If this is a no-no thread I understand if it gets pulled)