Just wondering how all you runners / triathletes are getting on now that spring mass participation events have kicked off in earnest. My own half marathon is a week on Sunday and I feel ready for it now. Had barely a drop to drink this year and have been eating very healthily in addition to the seemingly vast mileage I've been clocking up. I'm aiming for 1hr 45mins, which translates to 8 minute mile pace. I think I'm there, and hopefully the pull of the runners and the roar of the crowd will carry me home. My current PB is 1hr 52mins, so that's my dead stop - I must beat that...
Good luck to you all...
Jon