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As title - do you experiment and find your ideal weight, or do you have a few different weights in rotation?
With light and heavy, do you use different techniques, like resting a heavy handle on the little finger, or holding a light handle up near the head?
Do you find you need to have close to your "ideal" weight - and what would that be for you? Or are you able to accomodate rotating?
With light and heavy, do you use different techniques, like resting a heavy handle on the little finger, or holding a light handle up near the head?
Do you find you need to have close to your "ideal" weight - and what would that be for you? Or are you able to accomodate rotating?